{"id":1736,"date":"2026-07-25T16:52:58","date_gmt":"2026-07-25T23:52:58","guid":{"rendered":"https:\/\/drellireilander.com\/?page_id=1736"},"modified":"2026-07-25T21:23:04","modified_gmt":"2026-07-26T04:23:04","slug":"services","status":"publish","type":"page","link":"https:\/\/drellireilander.com\/index.php\/us\/services\/","title":{"rendered":"Services"},"content":{"rendered":"
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services<\/span><\/p>\n<\/div><\/div>\n\n

What We Work On Together<\/h1><\/div><\/div>\n\n

No two people move through this transition the same way. The plan shouldn't be the same either.<\/span><\/p>\n<\/div><\/div>\n\n

Book an Initial Consultation \u2192<\/p>\n<\/div><\/div>\n<\/div>\n\n

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hormones<\/span><\/p>\n<\/div><\/div>\n\n

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Menopausal Hormone Therapy<\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n
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If hormone therapy is appropriate for you, I can evaluate, prescribe, and manage it. We'll review your symptom picture, health history, and relevant labs together before any decisions are made. The goal is an informed, individualized approach \u2014 not a one-size-fits-all protocol.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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diagnostics<\/span><\/p>\n<\/div><\/div>\n\n

Lab Review & Interpretation<\/h3>\n<\/div><\/div>\n<\/div>\n\n
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Bring your existing results or we'll order what's needed. I'll walk you through what your labs actually mean in the context of your symptoms and life stage \u2014 not just whether values fall \"in range,\" but what they mean for you specifically.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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integrative care<\/span><\/p>\n<\/div><\/div>\n\n

Non-Hormonal Therapies<\/h3>\n<\/div><\/div>\n<\/div>\n\n
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For women who aren't candidates for hormone therapy, prefer to explore other options first, or want to complement their MHT, there's a meaningful evidence base for non-hormonal approaches. These may include evidence-informed supplements, botanical medicine, and other therapies within scope.<\/span><\/p>\n<\/div><\/div>\n<\/div>\n<\/div>\n\n

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Nutrition & Lifestyle<\/span><\/p>\n<\/div><\/div>\n\n

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Nutritional & Lifestyle Counseling<\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n
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What you eat, how you move, how you sleep, and how you manage stress all interact with your hormones during this transition. We'll look at your current patterns and identify practical, targeted changes specific to midlife physiology \u2014 not a generic wellness plan.<\/p>\n<\/div>\n

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Prevention<\/span><\/p>\n<\/div><\/div>\n\n

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Bone Health<\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n
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Menopause is one of the most significant risk factors for bone loss, and it often goes unmonitored until a fracture happens. I can order bone density assessments, interpret results in the context of your hormone status and risk factors, and build a plan that may include MHT, targeted supplementation, and lifestyle strategies to protect your skeletal health long-term.<\/p>\n<\/div>\n

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Sexual Health<\/span><\/p>\n<\/div><\/div>\n\n

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Genitourinary & Sexual Health<\/h3>\n<\/div>\n<\/div><\/div>\n<\/div>\n\n
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Vaginal dryness, urinary urgency, discomfort during sex \u2014 these changes are common in menopause and often go unmentioned because patients assume nothing can be done. There is a lot that can be done. I address genitourinary syndrome of menopause (GSM) as a routine part of care, not an afterthought.<\/p>\n<\/div>\n<\/section>\n

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Not sure where to start? An initial consultation is the right first step. We'll figure out together what's most relevant for your situation.<\/p>\n<\/div><\/div>\n<\/div>\n\n

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Book an Initial Consultation<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n
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CALIFORNIA \u00b7 TELEHEALTH<\/p>\n<\/div><\/div>\n\n

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Ready to get started?<\/h2>\n<\/div><\/div>\n\n

California telehealth \u00a0\u00b7\u00a0 Now accepting new patients<\/span><\/p>\n<\/div><\/div>\n\n

Book an Appointment<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":1568,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-1736","page","type-page","status-publish","hentry"],"yoast_head":"\nServices • Dr. Elli Reilander, ND, MSCP<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drellireilander.com\/index.php\/us\/services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Services • Dr. Elli Reilander, ND, MSCP\" \/>\n<meta property=\"og:url\" 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